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	<title>Comments on: Hot Stove Update- 11/16</title>
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		<title>By: Pittsburgh Penguins</title>
		<link>http://sprungonsports.com/2009/11/16/hot-stove-update-1116/#comment-230</link>
		<dc:creator><![CDATA[Pittsburgh Penguins]]></dc:creator>
		<pubDate>Sun, 13 Dec 2009 22:18:44 +0000</pubDate>
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		<description><![CDATA[Aw, this was a really quality post. In theory I&#039;d like to write like this too - taking time and real effort to make a good article... but what can I say... I procrastinate alot and never seem to get something done.]]></description>
		<content:encoded><![CDATA[<p>Aw, this was a really quality post. In theory I&#8217;d like to write like this too &#8211; taking time and real effort to make a good article&#8230; but what can I say&#8230; I procrastinate alot and never seem to get something done.</p>
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